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Hello doctor, am Harish here to ask about the height growth after 21. Am just 5'4 in height and I feel very bad among my friends as they troll about my height, due to this I have been feeling very sad that Made me too depressed. Please give me some solutions for height growth like some exercises or some foods or supplements or any way of growing taller, pleasešŸ™


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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