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Hi, I am female 29 years old, married, mera weight gain ho gya hai or mujhe bloating gas bhut hota hai or ab constipation kabhi kabhi hota hain. Please advice what to do?
2Doctors Answered
87% (53 ratings)
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You should take daily 250 ml water empty stomach at morning. Do some exercise, if possible join gym. Avoid spicy & oily foods.
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YESSOMEWHATNO
89% (183 ratings)
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Improve your digestion process after meal start taking roasted ajwain n saunf mix powder n lot drink water in between food take butter milk n take one week regular laxative to clean your intestine like triphala cap.
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YESSOMEWHATNO
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