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I am 18 years old. Since I had started my menstrual cycles. I had complaint of polycystic ovarian cyst. For which I took a l Long treatment. To regularize my periods. BT bcoz of treatment. Nd PCOD I have lost my hairs. Wt should I do regain that volume?
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Please follow the steps. 1) avoid curd and spicy food 2) apply oil regularly. Preferable, neeli bhringyadi tailam 3) have trifala powder, and rasayan tablet 4) use mild herbal shampoo 5) do anuloma viloma pranayama and bhramari pranayama 6) eat healthy and drink plenty of water take care.
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