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while taking zinc capsule or zinc drugs will I be getting acne and pimples? If yes how do I take it and for how long? I have black spots on my shoulders and back and face for all my teenage life and am almost 30 now and I still have them I can't even wear sleeveless dress coz am embarrassed with d spots and acne n pimples. Pls help me out here. And could you tell me the ingredients or what to do in English?
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It is because of imbalanced pitta dosh. Start to take amla juice twice daily.
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