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I generally get a bit of pain in my back when I work while sitting on bed for long. What's your advice on how to minimize this pain (besides not sitting on bed for long)
1Doctor Answered
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Where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature apply voveran gel in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
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