Dear sir/ mam I am doing weight tanning & exercises in gym with 15 min running on treadmill my current weight is 95kg with 6ft height. Sir I want to use whey protein diet during these exercise is that good for me. please suggest me some good whey protein which I buy from market.

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Dr. Amol BamaneSexologist10yrs exp

92% (8424 ratings)

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i m recommending you an following remedy which will surely help you Natural home remedy using black pepper powder, lemon juice and honey: 1. Take 1 glass lukewarm water 2. Add 1 tsp black pepper powder 3. Add 4 tbsp lemon juice 4. Add 1 tsp honey 5. Mix well 6. Drink every day Surely you will get results.

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