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Hello Dr, I am facing a set of problems off late though I am not sure if all of them are related. I am 30 year old software employee, married with a 5 year old kid. Back pain and weakness: Blame it on long distance daily to office or wrong postures while doing various things in a day. But end of the day I face lower back pain. Also, extremely tired at end of the day. Sometimes, I pass urine very frequently during the night. Say like 7-8 times with a gap of 5 mns between each time. Lack of concentration: I am unable to concentrate on any work at hand. Say, when if I start reading a book I immediately get distracted and leave the book in middle. This happens in any work I am doing. My mind is constantly changing gears on something else. This is leading to irritation and frequent mood swings which others around me do not understand. Sexual activity: I should admit, at a point of time I was porn addict. Off late I am not able to perform well during intercourse. The erection doesn't long enough. This is leading to embarrassing situations and also taking a toll on my confidence. God forbid, there has not been an adverse impact on my job/relationships thus far. But I am afraid, I am not feeling as confident as I always used to be. Please advice.
2Doctors Answered
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Your symptoms correspond to a condtion called aptarpana, where the mind & body are not getting adequate nutrition. Start having 2 tsf cow ghee in a glass of milk daily. Do yoga, pranayama. Have a course of shirodhara at a panchakarma centre near u. Have relaxing massages on weekends. Take nutritious vegetarian food.
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YESSOMEWHATNO
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try to meditate for 5 min. daily , take 5 min. break from ur computer every half hour & see a bone specialist for back problem. probably this due to professional hazard
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YESSOMEWHATNO
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