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Doctor m 28 years old woman suffering frm back pain. I am unmarried I dnt have with any type of accident. Recently it's too difficult for me to sit at least for 5 minutes also. What may b the reason.

2 Doctors Answered
Doctor m 28 years old woman suffering frm back pain. I am...
You problem requires comprehensive treatment. Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 4 days.
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Doctor m 28 years old woman suffering frm back pain. I am...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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