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I am 27 year old male there is lot of hairfall I am seeing these days alot from last 1 year please advise some good medicine with no side effect and quick results. Even my forehead is getting open coz of not growing hair and fallen hair.
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Here is the best way to stop hair loss. The goods of spinach and lettuce are well-known to all. These green veggies are rich in vitamins and minerals. They are also high in iron and biotin content, both of which are vital for the health of hairs and hair growth. To get the goodness of spinach and lettuce you can include these vegetables directly into your daily diet. It is best suggested to eat them half- cocked or boiled to get the best effects. You can also make a smoothie with spinach and lettuce and drink it twice a day to ensure that your hairs are healthy.
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