I am 20 years old. And my almost of hair becomes white. My hair is whitening from top to bottom. Any medicine or food to stop this problem?
Ask Free Question
Hi sitaram., Hair goes gray when color-producing cells stop producing pigment,melanin. Reasons:- 1.Grey hair is usually associated with ageing, but this is not always the case. 2. Early greying of the hair is basically hereditary, and we can inherit it from one of our parents or grandparents. 3.Malnutrition, worry, shock, deep sorrow, tension and other similar conditions may also slow down the production of melanin resulting in grey hair. Medication:- 1.Massage your hairs with Brihat bringaraja taila everyday atleast for 15mins. 2.Apply Hair mask Amla powder along with bhringaraja powder mixing with Buttermilk weekly twice. 3.Nourishment and proper grooming is very important to keep the hair texture, growth, shin and luster in a good condition. Therefore use a shampoo & conditioner that suits your hair type. Choose products that are gentle, preferably without any harsh detergent like sodium lauryl sulfate. For daily washes, use a shampoo that is mild, gentle & moisturizing.
Ask Free Question
Causes For Premature Graying of Hair: Melanin Pigment Deficiency: Melanin pigment is responsible for hair color or natural hair color, grey hair is occurs due to absence of melanin pigment. Take more nutrition food and supplement with vitamins and protein to increase the production of melanin in the body. Hereditary or Genetic Deficiency: It is possible that, premature graying of hair may be a genetic or hereditary disorder. The hereditary problem takes a long time to treat or sometimes it doesn?t works. Stress: Stress is a common and problematic disorder and everyone is suffering from it. According to a research on graying of hair, stress is a targeted reason for graying of hair. Therefore, avoid stress and stay happy and calm. Meditation is the best way to eliminate stress and anxiety. Lack of Nutrition?s or Unhealthy Food: Best nutrition elements should be included in your daily food, also take some vitamins and protein supplements. Gray hair may occurs due to insufficient nutrition?s such as iron, copper, iodine and Vitamin B. Healthy food and supplements play a vital role to stay healthy. So eat a proper healthy and organic food. Excessive Intake of Fast & Junk Foods: You should be aware about these foods; it is very harmful to health. So, you should be avoiding of eating of oily, salty, fried and fast food. You can always try to eat more nutrition and organic food to stay prevent from gray hair Excessive Use of Chemical & Cosmetic Products: Be aware about chemical dye and cosmetic products such as soap, shampoo, oil etc. These unsuitable products may be causes for premature graying. Try to use organic and herbal product to keep your hair healthy and natural. Excessive consumption of Alcohol & Smoking: Alcohol and smoking is dangerous to health. It can be harmful for body cells or even damage them. You should choose a right way to live a healthy life. Avoid alcohol and quit smoking for a better life. Also avoid the use of tobacco. Careless Nature & Sedentary Lifestyle: Most of the people are use hair conditioner and other hair products instead of hair oil. So, the hair doesn't get a proper nutrition in the absence of hair oil. You should use hair oil or oil massaging daily to prevent gray hair otherwise if you do not care then it may be possible to turn white. Allergic Infection: Hair could become white from allergy or pollution infection. Therefore try to avoid the place which is full of pollution or dust. Also wash properly your hair from herbal shop or shampoo when affected.
Ask Free Question
Dear lybrate user the causes for white hair is anger, mental stress and using excessive warm water for headbath, excessive use of salt in diet, moreover it occures in young age due to lack of neutrition and essential vitamins and protiens to the body. Bringaraj and amalaki are two drugs which can stop the grey hair. Oil prepared from these two can be applied on scalp and gentle massage. You can also use the powders of these two drugs internaly 1 tsp with milk. Adequate sleep and proper diet are needed to stop this.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors