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I am 20 yeas old. I am a male. I study in b. A 2 nd year. In few days my exam will be started. So I read very hard. But when I close the book for sleeping my headache was start. I take saridon for 2 days But no relief. What should I do?

2 Doctors Answered
I am 20 yeas old. I am a male. I study in b. A 2 nd year....
Good you r studying hard, but try to maintain &-8 hrs sleep, overstressed person will get headaches, tension headache. At the same time donot neglect food, small frequent meals. Take mouthful of water &sprinkle water on bith opened eyes water in the mouth becomes warm throw it out (netrasnan) repeat 2-3 times you will feel better. Check your eye sight. Have relaxing exercise inbetween youur reading. Have oil masssage on top of head before going to sleep. Be positive for exam. All the best.
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I am 20 yeas old. I am a male. I study in b. A 2 nd year....
please take few minutes rest while you are studying.Drink adequate amount of water.Homoeopathic medicine Argentum nitricum200 and Belladona 200 (4 tablets each 4 times a day)will help you alot
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