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Doctor I have a regular digestion problem whenever I eat food after some times I am suffering from gastric problem please suggest me some tips thank you.
1Doctor Answered
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1. Take bland diet, Avoid spicy, oily, fatty and Junk food 2. Eat and drink slowly 4. Drink plenty of water. Don?t drink water while having food and immediately after food 3. Go for regular exercise 4. Take one tablet of pan40 in the morning before breakfast 5. Take unienzyme 2 tablet twice daily after food for few days. 6. Consult Gastro enterologist for further advice.
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