My skin has become extra sensitive or whatever after a pimple treatment medication which I took from october to december 2015. It becomes reddish like rashes even after trimming or shaving or even on its own when I run or play. Sometimes it appears even on hands and other parts rather than face only. Plzz suggest something.

Dr. Sachin GhorpadeAyurveda9yrs exp

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Hi. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals, 2) don?t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) sleep upto 10.30 pm, 5) avoid coffee and tea, A) use evenshade cream of charak pharma, B) take 30 ml of AUDUMBARAVLEHA before meals, C) take � tsf of nimbadi churna after meals, Do all things for 30 days. Gives you good result. THANKS. 

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