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Dear sir I am sixtyseven years old with ortho-arthritis my main problem is cramps and pain in leg muscles which happens when I am lying down on bed [ONLY}please help.
2Doctors Answered
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Calcium supplements and do strength exercise of legs like quadriceps exercise ya treadmill but gradually process.
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YESSOMEWHATNO
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raktamokshan according to ayurveda & massage with cocconut oil for 10 min & stretching exercise will help you completely .
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YESSOMEWHATNO
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