Hello Dr. My I am very disappointed for my hairs problem a long time my hairs flow problem please give me same solution please and give me your phone numbers please
582356.

Question

To Prevent hair fall follow these instructions and methods:
? Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself.
? You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. ? Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert.
? Avoid use of excess hair products such as hair colours and try to use mild shampoo.
? Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also.
? Eat healthy fruits and green leafy vegetables daily.
? you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth.

Robin Anand · Accepted Answer

To Prevent hair fall follow these instructions and methods:
? Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself.
? You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. ? Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert.
? Avoid use of excess hair products such as hair colours and try to use mild shampoo.
? Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also.
? Eat healthy fruits and green leafy vegetables daily.
? you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth.

Hello Dr. My I am very disappointed for my hairs problem a long time my hairs flow problem please give me same solution please and give me your phone numbers please 582356.