I smoke regularly. I have noticed nicotine marks being formed on my teeth. How to remove them easily?
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Get scalling n polishing done by dentist. If you r not happy with your teeth shade later, you can get bleaching done by dentist which'll lighten your teeth by 2-3 shades. Alternatively you can use a teeth whitening toothpaste such as snowdent after scalling. Avoid heavily coloured foods, tea n coffee, cool drinks, tobacco products as they stain teeth.
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Marks due to smoking are dark brown to black in color and are difficult to remove by brushing. So you can go to a dentist and get your ultrasonic scaling done to remove those stains. And you have to quit smoking otherwise problem can appear again. But if you find it difficult to quit, then anti addiction nicotine supplements are available in market, you can try those to help you quit smoking.
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The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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