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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
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You are having a transient insomnia it may be due to several causes 1. Stress 2. Depression 3. Change in sleeping environment 4. Drugs 5. Excessive heat or cold, noise 6. Jet lag, night shifts first we have to rule out any such cause, follow a healthy lifestyle with eating more vegetables and fruits, drink plenty of water, go for regular exercise homoeopathic medicines are very safe and can be taken based on symptom totality.
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