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Sir, I have low level diabetes fasting 142. Post lunch 160.please give advice for go to normal range.
2Doctors Answered
91% (762 ratings)
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Sorry, I don't understand" low level diabetes. I guess you mean mild diabetes. Have a proper diet plan & follow it. Exercise regularly & sleep well. Quit smoking & alcohol (if you already do). Repeat fbs & ppbs after 1 month. If it is not normal, you will need to take medicines. Also do hba1c in the meanwhile.
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YESSOMEWHATNO
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Hello are you taking any drug? only metformin 500 mg twice a day may enough. Plus adopt a healthy life style. Walk one hour every day. Avoid sweets, deep fried foods. Monitor sugar levels routinely. Check hba1c, try keeping it below 6.5 per cent. No smoking and minimal alcohol if any.
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YESSOMEWHATNO
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