I am losing my hairs quickly and I have tried all shampoo nothing would be effect continue my hairs losing please help me.
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Dear, Shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. ?PROTIEN RICH DIET? Veg: Dhal, soya beans, mushrooms, sprouts etc?. Non Veg: Egg whites, Fish, Chicken (non fried items) Dry fruits ? (Almonds 5-6 (badam), Dates (3-4), Walnuts (1-2), Raisins (kishmish)) majority of dry fruits are good for health & hair especially. Fresh Fruits - Green grapes with seeds (please crush seeds along with grapes while consuming) and Skin of Green Apple. Vegetables - Green Leafy Vegetables. When there is thinning of hair will give PRP.
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Dear lybrate user take protein rich diet. Take, plenty of water to moisten your scalp, and to eliminate toxins, as well. Go for meditation for 30 mnts, to nourish your hair follicle to grow shining hairs. Take, apple, cheese, carrots, pimpkins, milk, spinache, almonds, walnuts, avoid, dust, smoke, alcohol, junk food, smoking, caffeine. Your diet b easily digestible on time. Homoeo medicines. @ acid phos 1000-6 pills, wkly. @ jaborandyq-20 drops, with 10 drops, apply in your scalp. Take care.
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