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I am 48 years old now suffering from diabetic from last 2 months. What I do for my health ?
1Doctor Answered
Dr. Himanshuyrs exp
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Regular brisk walk 30 min. Avoid sugars. Dont use high carb diet such as potatoe and rice. Minimal fatty diet means minimal can use guava in fruits and keep your sugar controlled any way regular measurements needed probaly biweelky and please tell the medications your taking.
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