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Proper diet, regular light daily exercise, proper regular medication as advised by the doctor, regular tests as advised by doctor is all that is necessary. By following the advice of your doctor and making changes in diet, medicines daily routine etc. you will definitely succeed in controlling diabetes. Do not change your physician and do not go after short cuts and unscientific remedies
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Loose your extra weight this will not only lower your blood but also helps lowering your blood pressure, cholesterol too. Split your meals into 6 times per day and eating fair and consistent amount. No long gapes and skipping of meals. Never miss out breakfast. No overeating. Timely and balanced diet is as important as regular medicine intake to control diabetes. Complex carbohydrates and fibre should be included in diet. Do regular exercise atleast 15 minutes.
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