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Hi sir, I'm getting more tired and leg pains when I walk, how can I solve this? Bangalorebbbbb.
1Doctor Answered
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Goodevening I read your question. What would help you is to wear a knee cap. Start walking with your heel first. At home do a few exercises such as ankle toe movements. Pressing the knee down and the heel down a a towel in the lying down posuiton. You could have more of protein food and that will also bulid up your stamina.
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