Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 37 year old female and I am having problem of back pain in regular intervals especially when I do household chores at a stretch. The pain is from on complete back from upper to lower. Kindly suggest.
2Doctors Answered
90% (400 ratings)
Ask Free Question
Hello lybrate user. - bcz of continuous work muscle contraction do happens - main thing you have to. Do is applying ksheerabala taila daily once before bath that relaxes your back muscles and also strengthen your bones and joints - by this you can avoid painkillers and also further progress of the problem. Thank you.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
86% (23 ratings)
Ask Free Question
Hi if it is only back pain and there is no leg pain then you need to do regular back strengthening exercises and take vitamin d3 tablets.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Back Pain treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details