23 years experience
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The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
the foul smell in your mouth is due to accumulation of food debris, which is a result of inadequate maintenance of oral hygiene. I suggest that you get thorough professional cleaning/scaling done from a dentist, and use antibacterial mouthwashes thereafter. You should also clean your tongue twice daily with a tongue cleaner. Following all these measures will solve your problem. Also you can consult me privately on lybrate so that I can send across proper prescription to you.
For imporving the color of your teeth, you can head for tooth whitening procedures such as bleaching and laser tooth whitening
hope that helps.
15 years experience
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there are various reasons of bad breath, like impurities in blood, inefficient digestive system, dry mouth (lack of saliva production), gum disease, cavities, plaque and tartar formation around teeth and gums, kind of diet, improper brushing / cleaning of mouth etc. I would advise you to get a thorough physical and dental examination to rule out the cause of bad breath and to solve it permanently.
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