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Sir, I have backbone problem. I am working more with seat due which my back pain increases day to day. Please sir give me argent advised. Thank u.
1Doctor Answered
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Lybrate-user, go to exercise like, lay out of bed kneck or hand down the surface both hand or head than head up to upper front more than five time than one lying in surface one hand at the state hipe, head lift more than five time first left side than right hand side both exercise five time one week, also advise very good remedy hypericum 200 two time 4 drops every day
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