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I am 20 year old and my height is about 5'4 can I increase my height. And if possible then please give some tips I really wana increase my height at any cost.
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You may have increasing hightower up to 25 years of age. You need to practice morning walk with jogging every day for one hour. Follow regular routines of getting all dietary measures and daily behaviours as well as exercise and yoga. You need to consult any yoga teacher for complete yoga exercise and yoga.
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