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How to increase our height. I am age of 17 bt my height is not a better height I want toh increase my height upto 6 feet or esle 5 feet 10 inch.
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Certain yoga exercises facilitate the release of growth-inducing hormones in the body. Yoga also helps release stress that causes tension in the back muscles, which in turn paves the way for maximum growth. The best yoga pose to increase height is the ?Surya Namaskar?, in which there are 12 different postures performed in a particular chronological order.
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