I have a more gastric problem every times. Pain in whole body every time. Please provide solution for permanent basis.
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You can try some method at home for gastric problems. Cinnamon Cinnamon works as a great fat burner. Take � tablespoon of cinnamon powder and steep it in water for 5 minutes. Add 1 tablespoon of honey after straining the cinnamon water. Drink this before breakfast and before going to bed. Lemon Drinking lemon juice on the daily basis will definitely reduce the belly fat soon. Add lemon juice in a glass of water. Also add a pinch of salt. Stir it well. Drink this every morning. Garlic In order to reduce belly fat, chew 3-4 cloves of raw garlic in the morning and drink the lemon water after consuming garlic. This is the best home remedy to reduce belly fat fast. Avocado Avocado is a very useful fruit for burning the excess fat. Avocado is a rich source of fiber. It keeps the hunger at bay. The monounsaturated fatty acids in avocado help to reduce the belly fat.. Oats Have oats in breakfast. Usually, oats are filling, which means less hunger and less consumption of calories. Apple Eating apple regularly can help in fighting many diseases and it can also help in reducing the fat from your belly. Apple helps your stomach to feel full because it contains potassium and many vitamins. So, eat an apple in breakfast to get the desired tummy size.. Juice of Cranberry Drinking juice of cranberry can help in burning fat because it?s rich in organic acid, which works as a digestive enzyme. Drink unsweetened cranberry juice daily for good results. Fish Oil Fish oil is a very good option for burning the tummy fat. Fish oil targets on the tummy and burn down the excess fat. Peanut Butter Peanut butter suppresses your appetite and boosts the metabolism. Peanut butter has niacin that avoids your tummy from bloating. Eggs Egg is loaded with plenty of vitamins and contains calcium, zinc, iron, phosphorus, omega-3, etc. All these helps in burning the belly fat. So, grab an omelette in the morning for a flat belly. Green Tea Green tea works as a detoxifier, which helps in burning the excess body fat. Consuming green tea daily can make your skin glow, as well as, make your tummy flat.
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