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Main boost stamina energy ke liye. Zandu vigorex khaya 3 packet. 7 powerful herbs aur mineral iss mein he. But main ab tak bhi patla hun. Mera body mein koi bhi strong feel nahi ho raha. Computer ka use karta hun. Low blood presure lagta he roz aur eyes ka pan bhi hota hai. Ab main kaisa fitness aur strong baunga. Steps boliye.
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Dear lybrate user, Take,banana with hot milk,butter,almond,walnuts,in breakfast. Take,ghee in lunch. Go for aerobics for 30 mnts. Take,plenty of water to eliminate toxins. Go for meditation to carry oxygen to cells & tissues to nourish your whole body to get desired result. Take,Apple,mango,banana,papaya,milk,cheese,soya been,almonds,potatoes,spinach. Homoeo medicine. @ AshwagandhaQ10 drops,thrice,with little water. Take,care.
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