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I want to grow my body to more 15 kgs within a month as I am in underweight now. How?
1Doctor Answered
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Dear lybrate-user! good morning! you can not put on weight for 15 kg extra within a month. Take a time and gain weight. 1. Eat more vegetables and fruit. 2. Eat more dry fruits 3. Eat more ice cream and non veg. 4, do muscle gaining exercise thank you elaveni homeo clinic, vellore.
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