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Hie. M a grl of 18. Nd my height z 5'2. I want to increase My Height by 2 or 3 inches. I also have pcod. Is there any possible way for me to increase my height. I eagerly want to grow few inches taller. Plzz give some advice.
2Doctors Answered
91% (238 ratings)
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I suggest you to take diet which is rich in vitamin b and c and also take dairy food like cheese and yogurt, take calcium containing foods, eat almond, egg, banana and do stretching exercise and take proper sleep.
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YESSOMEWHATNO
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Yes exercise is the only way out, like stretching, cycling, running, swimming, skipping. It will help in increasing height and also will help to reduce weight as you have pcod.
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YESSOMEWHATNO
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