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I am an extremely thin person and looks like powerless. I lack in energy. I've heard of alfalfa tonic. Is it advisable to go for it? Also suggest any tonic for good digestion of food as I don't think my food gets digested easily.
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The best ayurveda herb for your case is Natural home remedy using giloy powder: 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day This is very helpful for you.
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