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I am having lot of hair fall and hair has become very rough. Every time I take shower there is lot of hair fall. I have tried using oils and tried various shampoo, there is no effect. Only the front hair is left a bit, sides of the head the hair has completely fallen. Just wanted to check how can I control and grow my hair again. Please advice.
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1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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