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My right leg knee ligament is teared 3 years back. When I walk fast my leg will more. Because of this both the leg joints became week. How to cure it by eating natural food. Can I take cartigen forte tablet. Is there any side effects in it. How many tablets I can take per day and when can I have it.
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Dear user, due to deficiency of vitamin d3, your legs and joints are weaken as the pain will increase, you can take pills of calcimac once a day and do muscle strecthing excercises to gain strength.
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