Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

I have uric acid problem and 3.5 mm stone in my right kidney and excess calcium in body what diet plan should I follow to make the limit of uric acid and calcium stable in my body.

1 Doctor Answered
I have uric acid problem and 3.5 mm stone in my right kid...
Uric acid builds up when the body makes too much of it or fails to excrete it. It is a waste product resulting from the metabolism of food. The level of uric acid in your blood can become elevated if your body produces too much or if it doesn't efficiently dispose of it. It is very important to keep your diet in check to avoid food that increases the Uric Acid content in the body. Symptoms of uric acid · Excruciating pain in the foot or big toe. · Difficulty walking. · Waking up from sleep due to foot pain. · Occasionally feeling pain in the knee and ankle. · Limited ability to move. · Persistent itching around the big toe joint. · Gritty accumulations of uric acid crystals called tophi that appear on the joints near the elbows, knees, fingers and toes. Foods You Should Eat If You Are A High Uric Acid Patient Diet Tips for High Uric Acid Patients • Lower fat intake as excess fat reduces normal excretion of uric acid. • Liberal fluid intake to keep the urine dilute. • Restriction or elimination of alcohol. Rajmah Via Shutterstock What to avoid • Shell fishes, red meat, minced meat, meat extracts, organ meats, fishes (sardine, roe, makeral). • Whole pulses (masur, rajmah, chana, chole etc.). Other dals are allowed. • Vegetables and fruits - green peas, spinach, french beans, brinjal, cauliflower, mushroom, chickoo, custard apple. Diet rules • Use less salt while cooking. Avoid adding salt while cooking rice or in chapatti dough. • Use adjuncts like tomato, vinegar, cocum, amchur, lime juice, curd, pepper powder to make the food cooked with less salt palatable. • Remove the salt shaker from the table. • Avoid salted nuts/biscuits, papads, pickles, chutneys. • Avoid excess consumption of processed and preserved foods; eg. Bakery products. • Caution - Do not overdo on salt substitutes as that might cause an electrolyte imbalance. Tomatoes Recommended Foods 1. Fresh cherries, strawberries, blueberries and other red-blue berries. 2. Bananas. 3. Celery. 4. Tomatoes. 5. Vegetables including cabbage and parsley. 6. Foods high in bromelain (pineapple). 7. Foods high in vitamin C (red cabbage, red bell peppers, tangerines, mandarins, oranges, potatoes) 8. Low-fat dairy products. 9. Complex carbohydrates (breads, cereals). 10. Chocolate, cocoa. 11. Coffee, tea.">Hello- Diet Tips for High Uric Acid Patients • Lower fat intake as excess fat reduces normal excretion of uric acid. • Liberal fluid intake to keep the urine dilute. • Restriction or elimination of alcohol. What to avoid • Shell fishes, red meat, minced meat, meat extracts, organ meats, fishes (sardine, roe, makeral). • Whole pulses (masur, rajmah, chana, chole etc.). Other dals are allowed. • Vegetables and fruits - green peas, spinach, french beans, brinjal, cauliflower, mushroom, chickoo, custard apple.
3 people found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.