I am a 19 year male from last two days a have pain in my left ankle, I have tried many home remedies do not relief please advice me something.
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For pain take tablet paracetamol 650 mg eight hourly and apply crepe bandage if there is no swelling.
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Looks to be ankle sprain, apply elasto - crep bandage, tab enzoflame 1-1.
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Pain in ankle region may be due to injury or muscular pain, nerve related complain. Apply ice pack on effected area. Do massage with olive oil, and avoid pressure on effected part.
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Dear lybrate user, take, homoeo medicine, @ arnica. Mont 1000-6 pills, thrice in a. Wk i. E. Alternate day @ ledum pal 200-6 pills, thrice a day avoid, jerks, jogging, cold intake. Take care.
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Dear lybrate-user, as your age is only 19 so I recommend you to go for rice method for your ankle pain in europe all most everywhere they applied that r = rest, I = ice pack (don't apply direct) c = compression, e = elevation (recommended along with compression) as per you question its looking like ankle sprain (sports injury) I personally advised you to visit a good physiotherapist for complete rehabilitation.
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