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My wife has problems in period time every month the date gets behind and whenever she is on period her full back pains upto the legs please advice.
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Dear , does dates get behind' mean early menstruation? early menstruation like once in 15-25 days, indicates the increased metabolic rate of the individual. And severe pain indicates the level of weakness. On a general note, it is advisable to avoid hot and spicy food like curries, pickles, papad, chillies, deep fried foods, junk foods, heavy foods. Take milk, ghee, methi, buttermilk, raisins. Ayurveda helps to improve your condition with very good treatments.
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