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Sir, I am a bodybuilder. And I am very serious to my fitness. I am suffering from natural emissions or nightfall, I think that it is bad for my muscles to grow bigger or to my health, is that true sir. And please suggest me your views. With regards, Vansh Goswami.
2Doctors Answered
91% (11909 ratings)
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It is normal at your age continue your body building and eat well all will be fine.
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YESSOMEWHATNO
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Hello- yes night fall is harmful as it demotes the body growth. Try these tips which can prevent your nightfall- 1. Use bottle gourd juice. Bottle gourd juice cools your system and helps you stop nightfall. 2. Try gooseberry. 3. Include garlic and onion in your diet. 4. Take milk with other ingredients. 5. Try juice and honey. 6. Take sage tea. 7. Eat pomegranate. 8. Take yogurt daily. 9. Ayurvedic medicines like shila pravanga special can help your cause quickly.
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YESSOMEWHATNO
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