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I have a desk job in last 1 year my weight 68 upto 80 I want lose my weight please hlep me.
2Doctors Answered
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Take arogyavardhani vati 2 tab mahashank vati 2 tab medohar gugal 2 tab thrice a day withluke warm water take kumariasav 40 ml with equal luke water twice a day avoid fast food avoid sugar walk regularly drink 5 to 7 lt water oet day continue for 4 to 6 months.
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YESSOMEWHATNO
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I suggest you to do yoga early morning and avoid oily foods, take salad and citrus fruits.
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YESSOMEWHATNO
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