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I want to know more about ankle sprain. It cause mainly during jogging and training time. Please find me a solution.
2Doctors Answered
89% (12444 ratings)
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* if it is due to strain of jogging, games or injury, take rest. Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine arnica 200 daily in the morning and in the evening and give feedback after 6 days.
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YESSOMEWHATNO
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Any condition due to strain full activity apply ice pack for 20 minutes and apply pain relief ointment and avoid jogging and training, long standing, and apply bandage for few days.
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YESSOMEWHATNO
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