I'm sleeping whole day & night. Even driving, talking, viewing Tv, attending official meeting with loud snoring in open mouth cond. Also dreaming &talking during sleep. Digestion is very poor. Little change in schedule leads to loose motion Diet is normal vegetarian body wt. 87kg. PE even before sex sometime BP is normally 125/90 takes one tab. Taglock trio 40 daily. pathology test are normal for thyroid, uric acid, no sugar, lipid profile well in limit pl. Suggest to overcome.
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Sir go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear.
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