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I am a diabetic patient. I loss 10 kg weight in last 1 month. Please suggest which things help me to gain weight again. Please suggest.
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Mr. Lybrate-user, if blood sugar levels are not in control, causing hyperglycemia, then there is considerable loss of glucose through urine. This leads to weight loss. Once blood sugar is well controlled, weight loss can be prevented. Being a diabetic person you have to take a restricted diet, that provide exact calories based on the daily need. Some additional proteins can be considered which along with regular exercise to build muscles and weight. Joining a gym should be beneficial. But blood sugar levels should be fasting about 100 mg and pp 150 to 160 mg and hba1c%<7. With regards.
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