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Hi sir, I am 26 yr old male. I am a diabetic type 1 patient. My weight is 48 and height is 167. Wat is the proceedure/supplement which can help me to gain weight?
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Since you r diabetic you can eat guava, citrus fruits guava, papaya, jamun. Take sprouted chana or moong. On alternate days. Take karela juice, cucumber juice, rotis with green vegetables will help a lot. Cinnamon powder mixed with honey to be taken with honey in the morning in the empty stomach. Consult after 10 days.
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