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I am right now 27 years old. I am preparing for government job but could not able to concentrate properly. Unwanted thoughts are always pouring on my mind. Hallucination problem always affect my decision taking ability. Sometime I started talking with my mind. Masturbation becomes compulsion. Suggest me solution so right now I can concentrate only in my studies.
2Doctors Answered
93% (14858 ratings)
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Dear lybrate user masturbation spoils physical as well as mental health, try to engage yourself in different activities, go for exercise, drink plenty of water and eat more vegetables and fruits, homoeopathic constitutional treatment will give you permanent cure.
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YESSOMEWHATNO
88% (894 ratings)
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try to meditate or listen to meditation music for 5 min. daily
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YESSOMEWHATNO
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