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I am high sugar patient so please tel me what I do for this. I am totally weak person.
1Doctor Answered
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Dear lybrate-user, the main things which you have to follow is a strict diet & exercise routine along with the medication which you are taking. In diet restrict sweet foods & take more of fibrous foods like fruit & vegetables. Do exercise daily for at least 30 min like walking, jogging, cycling. Also monitor your blood sugar levels regularlyand do meditation daily morning.
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