I have started loosing my hair am just 22 years, can I have suggestion to stop my hair loss.
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Hello- you have to correct your daily schedule and diet to prevent hair fall. A) avoid late night workout and go to bed before 10 pm, as root follicles become dry if you wake up late night. B) avoid fast food and spicy diet. C) avoid chemical shampoo (use shampoo as less as you can) and dye etc. D) increase milk and cows ghee in your diet. E) use mahabhringraj hair oil instead of almond oil and narsimha rasayana 1 tsp twice daily. Your hair fall will stop in few weeks and your hair will become thick and strong.
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Use ayurvedic oil n shampoo sych as of himalaya company or vasu pharma. Eat healthy food. Eat lots of fruits, vegetables and salads. Avoid eating junk foods. Stop oily, spicy, sour food. Use hairzone spray on scalp every night. Mix following powder and take 2spoons twice a day with warm water. For 3 months bhringraj +brahmi+ neem rasaayan+ triphala.
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