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I am married for past 1.5 years. Age - 32 years. I am suffering from sexual related problems. I have regular erection but am unable to maintain my for long while performing sex. My penis is slightly curved. I perform daily exercises, walk, healthy diet but still face the same problem. My penis size is small. It might be due to excessive masturbation and smoking habits earlier. Its also due to work stress and anxiety which might have caused the problem. Is there any permanent cure for the problem. Please suggests.
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Masturbation never harms. Yes, due to over masturbation your energy levels go down so you think that you got a big sexual problem. And then your confidence level go more down and down. So avoid stress and take high protein diet and fruit and juice. If you want normal ayurvedic medicine for premature ejaculation. Then you should take shatavar churna 2 spoon full and boil it in a glass of milk and drink it. Repeat this morning and night for 4-5 month. You will increase your ejaculation timing.
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