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Main smoking karta tha but 1 week ho gya mujhe smoking quit kre. Mere lungs ko pehle ki tarah normal hone main kitne days lagenge.
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Smoking chodna ek achi aadat h, par lungs ko theek hone me kafi samay lag sakta h (5-15 saal). Ye is baat par nirbhar karta h ki aap ne kitne samay tak dhoomar pan kiya.
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