My BMI index is very low now what to do? How to make it good BMI?

1 Doctor Answered
You r 18 year old body mass index is 16.37. You r underweight. Your bmi should be 18-23 and ideal weight is 50- 66 kg. You should eat balance diet especially protein rich diet like fish, meat, beans, seed, milk and milk products, chicken and eat. You do exercise regularly which increase your weight.
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