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Hi, I am 42 years old, I take blood pressure medicines since last 8-9 years. Just before 2 years, I was detected with diabetes Type -2, initially I was on insulin and later on, I did diet control, so doctor says, I no longer need medication. But, I still go for blood test on monthly basis. I still follow a strict diet control, but since last 2-3 times, my sugar level has been increasing i. E. Before lunch, it was 145 (approx) and post lunch it was 200 (approx). I still go for ayurvedic medicine, strict diet control, yoga and light exercise on daily basis. Please advise.


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